Found this article pretty interesting, and I think these are good ways of relieving stress as well...
I guess I should keep this advice for term time..!
Health: Nine ways to feel good in 30 minutes - Yahoo! Singapore Finance1.Raise your activity level
2. Go outside, and absorb some sunlight
3. Reach out, form close relationships, get to know new people.
4. Rid yourself of a nagging task
5. Create a more serene environment
6. Do a good deed
7. Save someone’s life {in 30 mins?! naah, just blood donation LOL}
8. Act happy, fake it till you feel it. O: sounds sadistic..
9. Learn something new
-DEBORAH! :)
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